On Sunday 12 June 2016, at 19.30, we organize the second public meditation in the Zappeion yard.
The fear, the anxiety and the pessimism that dominates public life resolve with peace, consciousness and solidarity.
Meditation creates a space of silence for all participants, regardless of age, race, ethnicity or belief. It is very simple to experience your inner peace in public collective meditation and so contribute to external peace.
While sitting relaxed in meditation, you can just close your eyes and become the observer of your thoughts, breathing and emotions while listening to the outside noises. The creation of an inner peace island is an excellent aid to tackle everyday difficulties and enjoy every moment. There are many studies that confirm the production of brainwaves in meditation accompanying the experience of happy serenity. Simultaneous meditation synchronizes the waves and the result multiplies and spreads.
We are waiting for you, and we hope that other cities in Greece will be synchronized in our meditation, as was the case with the first public meditation.

Visit our Facebook group : “Public Meditation”: https://www.facebook.com/groups/urbanmeditation/?hc_ref=ARRnNj7a3vRXLiB2a8970iyjiMCwg4VDoQ3kkKxXHy4cIHF8raMNODORsncU_reFqLE

Mixed race businesswoman practicing yoga in busy urban crosswalk